I’m not a huge fan of taking medication of any kind to battle certain transitory illness but after a bone mass scan revealed l had osteoporosis, I decided to go with OsteOrganiCAL. I bought the five-month supply, which was pretty expensive, but looking back, I would’ve bought it again even it was more expensive. l am 52 and staying fit is non-negotiable for me. I’ve been on this program for 6 months now and I definitely feel the difference. l am confident this is a good move for me. The daily intake is three capsules per day and a few dietary adjustments; It’s not that big of a challenge. If I can do it, I’m certain everyone can do it. Natural Option is definitely the go-to brand when it comes to bone mass loss.