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Educational Center

At Natural Option, we understand that when it comes to making decisions affecting our health and wellness, education is crucial. That is why we have created this educational hub where you can learn more about our products and keep up with the latest developments in health science.

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Best Foods to Eat for Osteoporosis

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Spinal fusion permanently connects two or more vertebrae in your spine to improve stability, correct a deformity or reduce pain. Your doctor may recommend spinal fusion to treat: Deformities of the spine. Spinal fusion can help correct spinal deformities, such as a sideways curvature of the spine (scoliosis).

Osteosarcopenia: What Is It and Do You Have It?

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Osteosarcopenia is musculoskeletal syndrome of Osteoporosis (bone loss) and Sarcopenia (muscle loss) combined. Both Osteoporosis and Sarcopenia are a result of aging and can luckily be prevented and reversed naturally.

Have you undergone or Are you considering a hysterectomy? Here is something you need to know!

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A hysterectomy is a procedure that involves removing all or part of the uterus from the body. Hysterectomies are performed at all stages in life, depending on the reason for removal. However, it is a procedure more commonly reserved for women in their later years, to reduce the likelihood of cancer, prevent future fertility, or for other, related reasons.

Here’s What You Should Know About Periodontal Disease

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Periodontal disease, specifically, involves a loss of gingival tissue in the gums and jawbone. Among its identifying characteristics like bad breath and a consistent bad taste in one’s mouth, it is also the primary cause of tooth loss in adults. One of the primary causes of periodontal disease is osteoporosis, which is a common metabolic bone disease that occurs in postmenopausal women.

Orthopedic Surgery and Calcium: A Bare-Bone Look at Post-Surgery Recovery

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Spinal fusion permanently connects two or more vertebrae in your spine to improve stability, correct a deformity or reduce pain. Your doctor may recommend spinal fusion to treat: Deformities of the spine. Spinal fusion can help correct spinal deformities, such as a sideways curvature of the spine (scoliosis).

Natural Nootropics: All You Need to Know

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A relatively unknown term, nootropics are products formulated to enhance cognitive function. Also known as smart drugs, they claim to improve memory, creativity, and motivation, among other things. But what exactly are they? And do they really work? Read this article to learn more.

Foods, Pills, and Vitamins: What Is the Best Source of Calcium?

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It’s never too early to start taking preventative measures against memory loss. However, with so many brain vitamins out on the market, choosing a product for your brain health may be challenging. Learn about the different types of memory vitamins and which will work best for you.

Natural Osteoporosis Solutions You Need to Know About

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We all know milk and dairy are excellent sources of calcium. But did you know there are other ways to incorporate calcium into your diet? This article covers the best natural sources of calcium, along with the best calcium supplements to complement a healthy diet.
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